January 03, 2024
You are what you eat, as the saying goes.
Continue readingSuperfoods such as berries, salmon and dark chocolate can boost brain health and protect the heart
Continue readingGovs. Spencer Cox (R-Utah) and Jared Polis (D-Colo.) join a special edition of Meet the Press to discuss the mental health crisis in America.
Continue readingA recent study shows children’s mental health can be improved by exposure to nature through a practice known as forest bathing.
Continue readingWith a rating of 4.9 out of 5 stars in Apple’s App Store, Wysa, an AI chatbot that guides users through therapy and journaling, might seem like a good choice for[…]
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