January 18, 2021
Take a deep breath through your nose and count to five, filling your lungs like a balloon.
Continue readingTake a deep breath through your nose and count to five, filling your lungs like a balloon.
Continue readingResearchers say poor mental health can influence the body’s immunological response.
Continue readingWhen it comes to the toll on human life, mental well-being, and any long-term complications, the true cost of COVID-19 can be difficult to quantify.
Continue readingClinicians and community leaders need to move quickly to aid those in need.
Continue readingHow am I doing? It’s a question most of us have likely asked ourselves, especially during the pandemic, which has distressed us, upended us, disconnected us.
Continue readingAnnmarie Florest, the clinical director of the ADAPT program under Range Mental Health, said the biggest issue students are dealing with mentally during the pandemic is isolation.
Continue reading