December 23, 2020
“The more we can do to maintain our own emotional well being and help support each other, the better we’ll all do.”
Continue reading“The more we can do to maintain our own emotional well being and help support each other, the better we’ll all do.”
Continue readingYour kids are squabbling. One refuses to do his math homework. Another treats your work Zoom meetings as reason to put on a talent show. Maybe they’re irritable. Or anxious.[…]
Continue readingAbout 57 percent of women said their mental health had been negatively affected, compared to 44 percent of men.
Continue readingSo how is your therapist doing? I let my patients know I’m hanging in there, but have ups and downs like anyone. I’ll be using these strategies, too.
Continue readingMichael Siracusa was struggling. Changing his prescription for antidepressants would help, he thought. But getting an appointment turned out to be complicated.”When I started to look, on my own, for[…]
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