December 31, 2021
The American Academy of Pediatrics and Canadian Pediatric Society recommends no more than 1 to 2 hours of screen use per day
Continue readingThe American Academy of Pediatrics and Canadian Pediatric Society recommends no more than 1 to 2 hours of screen use per day
Continue readingThe U.S. Surgeon General issued a public health advisory earlier this month on children’s mental health and how COVID-19 pandemic-hardships have played a role in the emerging crisis. The advisory[…]
Continue readingA major literature review highlights the connections that researchers have found between climate change and mental health.
Continue readingThe U.S. surgeon general this month issued a stark warning about the state of mental health among America’s youth. Citing mounting evidence that the COVID-19 pandemic has contributed to social[…]
Continue readingFrom taking a walk in nature to sweating it out at the gym, the small habits you incorporate into your daily routine can have big therapeutic benefits for stress, depression and anxiety. Here’s another quick and easy practice[…]
Continue readingThe stress, anxiety, and burnout of working amid the COVID-19 pandemic have been well documented. Undoubtedly, this has helped create a work environment fraught with challenges, a frightening uptick in[…]
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