May 08, 2023
May is National Pet Month and National Mental Health Awareness Month. Studies have shown over the years furry companions can help reduce stress, anxiety and depression as well as improve[…]
Continue readingDepression
-
May 08, 2023
Psychologist Dr. Ken Jones from Texas Health Arlington discusses ways to cope after a deadly mass shooting.
Continue reading -
May 08, 2023
A roundup of tips and resources to support better mental health for all.
Continue reading -
May 08, 2023
Mental health is critical for success, both at a professional level and a personal one.
Continue reading -
May 07, 2023
Research data illustrate mental health concerns among student-athletes and coaches
Continue reading -
May 07, 2023
On their break from hitting the books, teens can hit up any one of Planet Fitness’s gyms to boost their physical and mental well-being all summer long – for free.[…]
Continue reading