February 18, 2023
Therapy is expensive. Here are some things you can do to manage your mental health in the meantime.
Continue readingTherapy is expensive. Here are some things you can do to manage your mental health in the meantime.
Continue readingAlmost 60% of teen girls in the U.S. reported feelings of sadness and hopelessness in 2021 — more than double the percentage of their male peers, according to data released[…]
Continue reading“Intrusive thoughts” has become a TikTok catchphrase for people describing random—sometimes fun or quirky—impulses, but the actual mental health term has a meaning a lot more nuanced, and misusing it[…]
Continue readingHolding back the truth can take a huge toll on your relationships and your mental health. Why? And is there a better way?
Continue readingThe statistics are sobering. In the past year, nearly 1 in 3 teen girls reports seriously considering suicide.
Continue readingSen. Fetterman, Sen. Smith and Rep. Moulton have all spoken about their mental health struggles.
Continue reading