January 23, 2022
Working out buffs up the body — and perhaps the mind, too. New research is revealing how physical activity can reduce and even ward off depression, anxiety and other psychological[…]
Continue readingWorking out buffs up the body — and perhaps the mind, too. New research is revealing how physical activity can reduce and even ward off depression, anxiety and other psychological[…]
Continue readingKamakashi Sharma, a senior neuroscience major at the University of Pittsburgh, has spent more than half of her college experience in a pandemic. As president of Active Minds, a mental[…]
Continue readingMental health is declining in the pandemic, and young children are showing clear signs of illness. A simple toolbox can help relieve stress.
Continue readingThe widespread toll on children’s mental health is one of the most potentially harmful impacts the pandemic has had, actress Goldie Hawn told Axios in an interview.
Continue readingBut scientists say that some tools may hold promise for modestly reducing common psychological symptoms – and that more research is warranted.
Continue readingIn the last few years the hideous state of our politics has often kept me up at night, but until recently I thought I was an outlier.
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