March 30, 2021
This past year has been anything but easy on our mental health. In fact, during the pandemic, 4 in 10 people have reported symptoms of depression or anxiety, up from about[…]
Continue readingThis past year has been anything but easy on our mental health. In fact, during the pandemic, 4 in 10 people have reported symptoms of depression or anxiety, up from about[…]
Continue readingAdults between 18-29 see the largest increase in mental health issues during the pandemic.
Continue readingAn overwhelming demand for counseling has spawned slickly marketed companies promising a service they cannot possibly provide.
Continue readingThe pandemic has held us in a state of ambiguous loss, and we are unable to properly mourn as we remain in the midst of uncertainty.
Continue reading“It just is really sad to see what was supposed to be the best years of your life, like, go down the tubes.”
Continue readingAs difficult as mental illness is for people to talk about, Bay Area therapist Justin McClain said it’s just as difficult for people to pinpoint.
Continue reading