September 30, 2023
A study on 120 participants trained to suppress negative thoughts found a decrease in thought intensity and improved mental health, challenging conventional beliefs on thought suppression.
Continue readingA study on 120 participants trained to suppress negative thoughts found a decrease in thought intensity and improved mental health, challenging conventional beliefs on thought suppression.
Continue readingWhile working in the West Wing under President George W.Bush, then-US Surgeon General Dr. Richard Carmona got a terrible telephone call from his daughter
Continue readingResearchers say angling can be considered a relaxing ‘mindfulness activity’
Continue readingThe findings confound predictions in some quarters that disadvantaged children, who had worse mental health to start with, would be hardest hit.
Continue readingBuilds on unprecedented investment through President Biden’s Unity Agenda to tackle the mental health crisis and support community-based behavioral health care and treatment.
Continue readingMillions of people in the United States are affected by mental illness — specifically, 1 in 5 adults and 1 in 6 youth experience mental illness each year — with[…]
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