February 28, 2021
The Covid-19 pandemic has shifted every activity online, from meetings to classes to happy hours — and therapy is no exception.
Continue readingThe Covid-19 pandemic has shifted every activity online, from meetings to classes to happy hours — and therapy is no exception.
Continue readingGamification is being hailed as a promising tool within the digital mental health industry.
Continue readingIf you feel depressed when working, you’re not alone. Sadness, anxiety, loss of motivation, difficulty concentrating, unexplained bouts of crying, and boredom are just a small sampling of the things[…]
Continue readingBYU technology experts say active, positive use of screen time to make and maintain connections can help boost mental health during COVID-19 distancing and isolation.
Continue readingRecent research has found a 400% increase in virtual visits to physicians and other providers since the pandemic began early in 2020.
Continue readingVideo conferencing has allowed many to work safely from home during the pandemic, but new research from Stanford University explains why many are also experiencing heightened anxiety and fatigue.
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