November 21, 2022
Demand for treatment of anxiety and depression remained high for the third consecutive year as the demand for the treatment of trauma- and stressor-related and substance use disorders has increased.
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November 21, 2022
Exposure therapy contends that many children with anxiety would be helped by following an old and simple dictum: Face your fears.
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November 21, 2022
Open conversations about mental health are as important as ever — and social media influencers can play a key role in starting them.
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November 20, 2022
As parents, know how to check your child’s mental health daily. If your little one been behaving differently or isolating, make some quick check-ins on the well-being.
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November 20, 2022
From the wisdom of Jay Shetty to relatable experiences shared by Emma Chamberlain, these podcasts might help you get in the right headspace and learn something new.
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November 20, 2022
When we think of the holiday season a lot of us may think of family, food, and celebrations. But this time of year is often also very stressful, both emotionally[…]
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