November 13, 2022
Many people come to therapy wondering why consuming self-help content isn’t helping them.
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November 12, 2022
The Surgeon General says workplace stress can be toxic to mental health
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November 12, 2022
It is well understood by now that the pandemic had adverse effects on mental health, particularly for school aged children.
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November 12, 2022
Over four million American workers have quit their jobs each month so far this year. And according to McKinsey and Company’s survey of 13,000 people across the globe (including 6,294 Americans), about[…]
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November 12, 2022
Warmlines, similar to hotlines such as 988, come into play when someone is seeking counsel and may want to talk to an unbiased third party.
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November 11, 2022
The World Health Organization defines mental health as a state of mental well-being in which people cope well with the many stresses of life, can realize their own potential, function productively and[…]
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