January 20, 2022
Researchers at the University of Wisconsin-Madison have spent years making sure that their meditation app, called the Healthy Minds Program, passes clinical muster and delivers positive outcomes.
Continue readingResearchers at the University of Wisconsin-Madison have spent years making sure that their meditation app, called the Healthy Minds Program, passes clinical muster and delivers positive outcomes.
Continue readingA few years ago, Neosho School District in Southwest Missouri realized they were in a crisis. Their suicide rates between 2014 and 2018 were well above the national average. In[…]
Continue readingThere’s a conversation that 26-year-old Trey Lyles would like to have with his 20-year-old self. It’s blunt but necessary. It’s rooted in experience and seasoned with wisdom.
Continue readingStudents at the University of Minnesota have access to animals on campus four days a week through a program called PAWS, Pet Away Worry and Stress.
Continue readingWe want to know how your mental health is faring as we approach another year of the pandemic.
Continue readingSelena Gomez has brought comfort to many by opening up about her mental health struggles and rallying to normalize these sensitive conversations.
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