January 27, 2021
As COVID-19 isolation wreaks havoc on mental health coping mechanisms, health professionals warn that isolation and loneliness can lead to unhealthy self-soothing behaviors.
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January 27, 2021
COVID-19 has affected many people’s mental wellness, and therapists are no exception.
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January 27, 2021
Teenagers’ mental health is being damaged by heavy social media use, a report has found.
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January 26, 2021
A healthy body and mindset is a great way to move past the traumatic events of the past year.
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January 26, 2021
The American Heart Association released a statement recognizing the importance of the relationship between mental well-being and cardiovascular disease.
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January 26, 2021
For decades, it was thought the brain was a fixed structure, and not able to be renewed or regenerated, but science has since proved otherwise.
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