January 17, 2021
Can exercise change your life? It seems crazy, but it’s true—one of the most effective ways to improve your health is with regular exercise.
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January 17, 2021
When it comes to the toll on human life, mental well-being, and any long-term complications, the true cost of COVID-19 can be difficult to quantify.
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January 17, 2021
Clinicians and community leaders need to move quickly to aid those in need.
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January 17, 2021
The Mayo Clinic defines PTSD as “ a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it.”
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January 17, 2021
ALDERMAN JIM ROY wants the city to hire an independent firm to evaluate the fire department to determine whether “systemic stressors” are adversely affecting first responders’ mental health.
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January 16, 2021
How am I doing? It’s a question most of us have likely asked ourselves, especially during the pandemic, which has distressed us, upended us, disconnected us.
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