Some of what’s happening on TikTok, particularly with young adolescent females, is contributing to presentations in the clinic consistent with some sort of social-contagion effect around mental illness-like behaviors.
Continue readingThe research-backed mental health quiz will tell you what to focus for the biggest boost in happiness.
Continue readingBreathing is essential for survival, but taking in a breath of fresh air does more than just keep us alive.
Continue readingA local doctor explains how foods like kale and matcha green tea can actually aid with depression and anxiety.
Continue readingWhen I applied to college in the 2009-10 school year, I wasn’t worried about my grades or extracurriculars. Instead, I agonized over a dilemma that’s familiar to more students than[…]
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