January 24, 2022
A new survey finds increased interest in peer mental health counseling. Experts say it can help alleviate overburdened campus services, but they stress the importance of proper training.
Continue readingA new survey finds increased interest in peer mental health counseling. Experts say it can help alleviate overburdened campus services, but they stress the importance of proper training.
Continue readingMcLaren’s Lando Norris has spoken about tackling the unwarranted stigma surrounding those who open up about their mental health, with the 22-year-old having said that he’s “proud” to be an[…]
Continue readingThe toolkit highlights some stressors like difficult relationship with supervisor, inadequate authority to carry out tasks, long working hours, burnout, financial pressure and threat of loss of job that can[…]
Continue readingWorking out buffs up the body — and perhaps the mind, too. New research is revealing how physical activity can reduce and even ward off depression, anxiety and other psychological[…]
Continue readingKamakashi Sharma, a senior neuroscience major at the University of Pittsburgh, has spent more than half of her college experience in a pandemic. As president of Active Minds, a mental[…]
Continue readingMental health is declining in the pandemic, and young children are showing clear signs of illness. A simple toolbox can help relieve stress.
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