December 19, 2020
At the start of lockdown earlier this year, unmoored from normality, I found myself drawn to a decade-old book called You Are Your Own Gym by Mr Joshua Clark and Mr Mark Lauren,[…]
Continue readingMental Health
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December 02, 2020
We know. You’d rather spend your free time careening down a mountain on skiis or a bike, banging out a brutal WOD, or exploring the next great fitness destination than sitting with your eyes closed[…]
Fitness and Health -
October 04, 2020
What’s believed to be the first systematic review and meta-analysis of the possible mental health impacts of coronavirus infections suggests that doctors be aware that depression, anxiety, and PTSD could[…]
Mental Health Covid-19 -
September 28, 2020
Study finds therapy designed to treat insomnia also reduced paranoia and hallucinations, and improved depression and anxiety in patients
Sleep mental Health -
April 13, 2020
Illinois has established a free mental health hotline as COVID-19 cases continue to mount.
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April 10, 2020
This is our USC ICT Promo Video for these two projects. More info can be received from the Director of this work, Dr. Skip Rizzo at Rizzo@ict.usc.edu
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