January 04, 2023
Infusing practicable skills into academic classes can give students a greater sense of self-efficacy in managing challenging thoughts and feelings
Continue readingInfusing practicable skills into academic classes can give students a greater sense of self-efficacy in managing challenging thoughts and feelings
Continue readingSome players are expressing a reluctance to return to the field right away, an extension of the growing focus on such concerns across the sports landscape
Continue readingThe research-backed mental health quiz will tell you what to focus for the biggest boost in happiness.
Continue readingDozens of firefighters are killed each year in the line of duty, and thousands more are injured. But many suffer from invisible wounds like PTSD or mental health issues.
Continue readingTaking the right steps to maintain positive mental health is vital to athletes being successful in their athletic, academic and personal lives.
Continue readingTypical New Year’s resolutions tend to fall into two categories: quitting something that no longer benefits you or picking up a new habit in the hopes that it will.
Continue reading