February 02, 2026
Even small moments of time outdoors can help reduce stress, boost mood and restore a sense of calm
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January 28, 2026
Researchers found that teens who had dogs were more sociable than those who didn’t, and said it could be due to sharing microbes
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January 28, 2026
The diagnostic manual known as “the Bible of psychiatry” is about to get a major overhaul.
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January 19, 2026
In response to mounting concerns about safety of artificial intelligence (AI) chatbots in relation to mental health issues, major tech companies have announced a slew of protective measures over the[…]
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January 18, 2026
Recruit Mother Nature to lessen anxiety, depression, and mental fatigue.
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