February 20, 2023
Thousands of mental health apps are available on your phone or computer, offering services like virtual therapy sessions, mood trackers and meditation guides.
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February 17, 2023
Holding back the truth can take a huge toll on your relationships and your mental health. Why? And is there a better way?
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February 16, 2023
Children who have a healthy diet throughout their childhood have better mental health when they are eight years old.
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February 16, 2023
The chronic stress of structural racism and discrimination damages brain circuits and mental health
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February 12, 2023
New research shows putting your infants in front of a screen could impact their educational success and emotional health later. The study comes as parents and doctors regularly debate how[…]
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