February 26, 2025
A new Mount Sinai study provides compelling evidence that exercise can significantly help the mental well-being of millions of women living with chronic pelvic pain disorders (CPPDs), such as endometriosis[…]
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February 25, 2025
The world of health care disruption and innovation often seems like a sprint, but it is a marathon.
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February 24, 2025
In this episode of Igniting the Shift Within, host David Dachinger welcomes guest Bonnie Rumilly, a licensed clinical social worker and eMDR trauma therapist. Rumilly specializes in supporting first responders,[…]
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February 24, 2025
A two-week experiment found that blocking mobile internet on smartphones significantly improved participants’ mental health, well-being, and attention span, even reversing a decade of age-related cognitive decline. The study suggests[…]
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February 24, 2025
As school districts struggle to support the mental health of their students, a startup called Sonar Mental Health has built a “wellbeing companion” called Sonny to help.
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February 21, 2025
Chad Lennon, MD, is child and adolescent psychiatrist and has dedicated his career to improving mental health care for young individuals.
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