March 09, 2026
The food and drink you consume directly fuel your brain and impact your mental health.
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March 09, 2026
A therapy approach that changes how people relate to their thoughts may help address one of the fastest-growing drivers of sick leave.
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March 08, 2026
Study finds growing willingness to use AI for counseling and mental health support.
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March 06, 2026
Our current approach to mental health labelling and diagnosis has brought benefits. But as a practising doctor, I am concerned that it may be doing more harm than good
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March 05, 2026
Psychologists say bonding over your team’s victories, and losses, creates beneficial emotional connection.
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March 02, 2026
It’s not clickbait, but what keeps us sane remains old school and mundane.The chaos and intensity of modern life actively undermine our mental health. Resilience and happiness stem from simple,[…]
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