May 20, 2026
Most of us know we spend a little too much time on our phones, but the numbers may still surprise you.
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May 20, 2026
It’s spring cleaning season, and for some people that can mean drudgery or anxiety.
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May 19, 2026
As children and teens head into summer break with more free time and increased access to phones, gaming and social media, mental health experts say parents should pay close attention[…]
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May 19, 2026
A new study led by researchers at the Harvard Pilgrim Health Care Institute, Boston University, Boston Medical Center, UMass Chan Medical School, and Brown University finds that children’s mental health[…]
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May 19, 2026
A simple university nutrition program helped students eat healthier, reduce ultra-processed foods, and show encouraging signs of better mental well-being, highlighting how small dietary changes may support both body and[…]
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May 14, 2026
Women play a central role in keeping families healthy, and when their own health – both physical and mental – is cared for, it creates time and space to care[…]
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