January 03, 2024
Superfoods such as berries, salmon and dark chocolate can boost brain health and protect the heart
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January 02, 2024
Govs. Spencer Cox (R-Utah) and Jared Polis (D-Colo.) join a special edition of Meet the Press to discuss the mental health crisis in America.
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January 02, 2024
A recent study shows children’s mental health can be improved by exposure to nature through a practice known as forest bathing.
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December 22, 2023
It’s no secret that spending time outdoors is good for your mental health. But that’s a lot easier said than done during the winter.
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December 22, 2023
Psychiatrists and psychologists suggest ways to counter anxiety, depression, loneliness, poor sleep and other issues
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