May 28, 2026
Alex Korb, Ph.D., shares the question he asks himself when he’s feeling anxious because it allows him to address the problem without freezing or stewing.
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May 27, 2026
Studies show that pets can make a big difference for people who are struggling with mental health issues.
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May 26, 2026
Schizophrenia is a serious mental health condition that affects how people think, feel and behave.
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May 20, 2026
Most of us know we spend a little too much time on our phones, but the numbers may still surprise you.
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May 20, 2026
It’s spring cleaning season, and for some people that can mean drudgery or anxiety.
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May 19, 2026
As children and teens head into summer break with more free time and increased access to phones, gaming and social media, mental health experts say parents should pay close attention[…]
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