December 22, 2021
“Simply put, running elevates my mood—it’s a natural high—and helps me better understand who I am.”
Continue readingSports/Athletics
-
December 20, 2021
The psychological challenges of sports have been talked about for ages. In 2021, athletes in a number of disciplines took action.
Continue reading -
December 16, 2021
People sometimes speak of a mind-body connection and never is that more evident than when it comes to health.
Continue reading -
December 16, 2021
After touching on a bit of the history of the Colts’ family ownership, the show focuses on owner Jim Irsay and his family and team’s campaign to raise awareness of[…]
Continue reading -
December 16, 2021
Clint Frazier is telling his side of the rough ending to his Yankees career, including his mental health battle, physical condition and how it affected his play.
Continue reading -
December 15, 2021
It was the year that mental health took a prominent position in the sports world — led by two female athletes, Simone Biles and Naomi Osaka.
Continue reading