January 02, 2023
The research-backed mental health quiz will tell you what to focus for the biggest boost in happiness.
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January 01, 2023
When I applied to college in the 2009-10 school year, I wasn’t worried about my grades or extracurriculars. Instead, I agonized over a dilemma that’s familiar to more students than[…]
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December 31, 2022
Dozens of firefighters are killed each year in the line of duty, and thousands more are injured. But many suffer from invisible wounds like PTSD or mental health issues.
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December 31, 2022
Taking the right steps to maintain positive mental health is vital to athletes being successful in their athletic, academic and personal lives.
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December 30, 2022
Typical New Year’s resolutions tend to fall into two categories: quitting something that no longer benefits you or picking up a new habit in the hopes that it will.
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December 30, 2022
48% of workers said their wellbeing declined in 2022, and 28% said they are miserable at work.
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