January 04, 2023
Infusing practicable skills into academic classes can give students a greater sense of self-efficacy in managing challenging thoughts and feelings
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January 04, 2023
Some players are expressing a reluctance to return to the field right away, an extension of the growing focus on such concerns across the sports landscape
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January 03, 2023
Feeling stressed or anxious? There’s an app for that. Literally, thousands of apps can be downloaded to help.
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January 02, 2023
The research-backed mental health quiz will tell you what to focus for the biggest boost in happiness.
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January 01, 2023
When I applied to college in the 2009-10 school year, I wasn’t worried about my grades or extracurriculars. Instead, I agonized over a dilemma that’s familiar to more students than[…]
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December 31, 2022
Dozens of firefighters are killed each year in the line of duty, and thousands more are injured. But many suffer from invisible wounds like PTSD or mental health issues.
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