March 02, 2025
“That one-hour change may not seem like much, but it can wreak havoc on people’s mental and physical well-being in the short term,” says Dr. Charles Czeisler, professor at Harvard Medical[…]
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February 27, 2025
As young people look to social media for health advice, misinformation has become more pervasive
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February 27, 2025
Mental health awareness is increasing in India, with information being more accessible online.
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February 26, 2025
“There is a lot of shame when it comes to getting counseling. And that could be among all races, honestly. But yes, with the Black community, it’s probably a lot[…]
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February 24, 2025
In this episode of Igniting the Shift Within, host David Dachinger welcomes guest Bonnie Rumilly, a licensed clinical social worker and eMDR trauma therapist. Rumilly specializes in supporting first responders,[…]
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