August 29, 2024
‘Lean into it’ is among the strategies offered for handling anxiety by a Harvard professor
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August 26, 2024
They’re more depressed, more anxious, and lonelier than any other age group in America —but their distress has gone widely unnoticed.
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August 23, 2024
The COVID-19 vaccine may protect against SARS-CoV-2’s adverse effects on mental health, according to an analysis of more than 18.6 million adults by a team of researchers in the U.K.
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August 19, 2024
Recent Student Voice survey data from Inside Higher Ed finds large numbers of students are experiencing poor mental health, but is this a generational shift or a larger systemic problem in higher[…]
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August 19, 2024
“Shoulds” are not always the best for our mental health. Take off the “shackles of should” with author Shelley Paxton.
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August 07, 2024
Lieutenant Amanda Bennett is coming out of the shadows and sharing her story. It’s a story that reveals the daily traumas firefighters are faced with, which for some, has become[…]
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