November 28, 2022
A VR app called Innerworld enables users to access peer-led mental health support as anonymous avatars.
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November 23, 2022
Video games are an undeniably great way to unwind, escape reality, and have some fun — but they’re also a double-edged sword.
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November 22, 2022
Many digital products in behavioral health are aimed at the ‘worried well.’ Those looking to develop solutions for mental illness need to involve clinicians and patients in designing products.
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November 21, 2022
Exposure therapy contends that many children with anxiety would be helped by following an old and simple dictum: Face your fears.
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November 21, 2022
Open conversations about mental health are as important as ever — and social media influencers can play a key role in starting them.
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November 20, 2022
From the wisdom of Jay Shetty to relatable experiences shared by Emma Chamberlain, these podcasts might help you get in the right headspace and learn something new.
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