April 22, 2024
A 3-7 day break from social media can reduce stress, anxiety, and depression.
Continue readingA 3-7 day break from social media can reduce stress, anxiety, and depression.
Continue readingPoor mental health is a serious crisis facing Americans, and U.S. employers need to urgently figure out—and prioritize—a solution.
Continue readingMental health counselor Sergio Muriel touted A.I. as a potentially useful tool to enhance mental health care, but only as a supplement
Continue readingJonathan Haidt’s new book has added fuel to a heated online debate over whether smartphones and social media are “rewiring” the childhood experience.
Continue readingIn his new book ‘The Anxious Generation,’ NYU social psychologist Jonathan Haidt argues phone use is a primary cause behind the youth mental health crisis
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