February 28, 2021
The Covid-19 pandemic has shifted every activity online, from meetings to classes to happy hours — and therapy is no exception.
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February 27, 2021
Gamification is being hailed as a promising tool within the digital mental health industry.
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February 26, 2021
BYU technology experts say active, positive use of screen time to make and maintain connections can help boost mental health during COVID-19 distancing and isolation.
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February 25, 2021
Recent research has found a 400% increase in virtual visits to physicians and other providers since the pandemic began early in 2020.
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February 24, 2021
At 27 years old, ad tech client manager Laura Kay Alves has already sought the help of a therapist, due to rising stress levels induced by the pandemic and constant[…]
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February 23, 2021
Social media can have a good effect on our mental health if we use it in a different way than it is set up to be used.
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