January 02, 2024
With a rating of 4.9 out of 5 stars in Apple’s App Store, Wysa, an AI chatbot that guides users through therapy and journaling, might seem like a good choice for[…]
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December 22, 2023
While the hope is that we, our family, friends and neighbors feel merry and bright during the holiday season, the reality is that many people find the holidays to be[…]
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December 22, 2023
It’s no secret that spending time outdoors is good for your mental health. But that’s a lot easier said than done during the winter.
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December 21, 2023
NBC News’ Savannah Sellers interviews Grammy nominated artist GAYLE about her mental health struggles, opening for Taylor Swift on the Eras Tour and performing on the “Barbie” soundtrack.
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December 19, 2023
Experts offer tips for navigating seasonal sadness: There’s ‘not a one-size-fits-all process’
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December 11, 2023
Mental health crises have become more prevalent as the world faces complex challenges like the war in Israel, COVID-19 and the climate crisis.
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