August 30, 2024
Teaching schoolkids to practice mindfulness can boost their mental health — and, maybe, even their grades.
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August 29, 2024
U.S. Surgeon General Vivek Murthy is declaring that raising kids in the U.S. is causing an unsafe level of stress in parents. Dr. Murthy joins Morning Joe to discuss. Dr.[…]
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August 29, 2024
‘Lean into it’ is among the strategies offered for handling anxiety by a Harvard professor
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August 21, 2024
A viral wellness check posted by Elmo has led the nonprofit Sesame Workshop to conduct “The State of Well-Being Report,” a survey based on thousands of interviews focused on mental[…]
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August 19, 2024
“Shoulds” are not always the best for our mental health. Take off the “shackles of should” with author Shelley Paxton.
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August 19, 2024
For many people scrolling on their phones looking for a reprieve from their day, Jake Shane is spit-out-your-drink, laugh-so-hard-your-stomach-hurts funny – something that’s earned him a whopping 3.2 million followers on TikTok.
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