February 26, 2021
TODAY’s Carson Daly interviews Darius Smith, co-founder of Black Space, for his ongoing mental health series, “Mind Matters.” They discuss the 2020 social and racial protests and how Black Space[…]
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February 25, 2021
This past year has many Americans focusing more on their mental health than ever before. But throughout all of the yoga, meditation, and self-care spa days, you may have noticed[…]
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February 25, 2021
Nearly a year after the pandemic hit, metal health strains are affecting students. However, even before the pandemic, mental health concerns were an issue.
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February 25, 2021
Research has shown that music can reduce anxiety, blood pressure, and pain as well as improve sleep quality, mood and mental alertness
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February 24, 2021
Video conferencing has allowed many to work safely from home during the pandemic, but new research from Stanford University explains why many are also experiencing heightened anxiety and fatigue.
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February 23, 2021
Tamar Braxton isn’t holding things back anymore. The singer and TV personality is using her own experiences with her mental health struggles to help and inform others in her candid podcast, Under Construction.
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