January 26, 2021
A healthy body and mindset is a great way to move past the traumatic events of the past year.
Continue readingA healthy body and mindset is a great way to move past the traumatic events of the past year.
Continue readingFor decades, it was thought the brain was a fixed structure, and not able to be renewed or regenerated, but science has since proved otherwise.
Continue readingThe Italian island of Sardinia has more than six times as many centenarians as the mainland and ten times as many as North America. Why? According to psychologist Susan Pinker,[…]
Continue readingAmid the debate over whether schools now offering only remote learning should reopen for in-person instruction, many are concerned over the effect on mental health issues for students.
Continue readingCiting the COVID-19 pandemic, the loneliness associated with isolation and recent political uprisings, Mayo said many Americans are struggling with their mental health now more than ever.
Continue readingLet them play. That’s been the rally cry for both high school and college student-athletes and parents since the beginning of the 2020-21 school year last Fall.
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