February 27, 2021
Experts say the coronavirus pandemic is putting so many more children and adults at risk
Continue readingExperts say the coronavirus pandemic is putting so many more children and adults at risk
Continue readingTODAY’s Carson Daly interviews Darius Smith, co-founder of Black Space, for his ongoing mental health series, “Mind Matters.” They discuss the 2020 social and racial protests and how Black Space[…]
Continue readingThis past year has many Americans focusing more on their mental health than ever before. But throughout all of the yoga, meditation, and self-care spa days, you may have noticed[…]
Continue readingNearly a year after the pandemic hit, metal health strains are affecting students. However, even before the pandemic, mental health concerns were an issue.
Continue readingResearch has shown that music can reduce anxiety, blood pressure, and pain as well as improve sleep quality, mood and mental alertness
Continue readingVideo conferencing has allowed many to work safely from home during the pandemic, but new research from Stanford University explains why many are also experiencing heightened anxiety and fatigue.
Continue reading