February 27, 2021
If you feel depressed when working, you’re not alone. Sadness, anxiety, loss of motivation, difficulty concentrating, unexplained bouts of crying, and boredom are just a small sampling of the things[…]
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February 26, 2021
The pandemic has created added anxiety and pressures on children. Here’s what parents can do to help.
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February 25, 2021
This past year has many Americans focusing more on their mental health than ever before. But throughout all of the yoga, meditation, and self-care spa days, you may have noticed[…]
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February 24, 2021
American students were experiencing widespread mental-health distress long before the COVID-19 pandemic took hold. A tragic expression of this distress, youth suicide has been on the rise for the past[…]
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February 24, 2021
It was the end of March, a few weeks after her high school cheerleading season was put on hold because of the coronavirus pandemic, and her anxiety had risen while[…]
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February 23, 2021
Social media can have a good effect on our mental health if we use it in a different way than it is set up to be used.
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