January 05, 2026
About 38% of Americans plan to make a mental health-related resolution for 2026, up 5% from a year ago, according to a new poll from the American Psychiatric Association (APA).
Continue readingAbout 38% of Americans plan to make a mental health-related resolution for 2026, up 5% from a year ago, according to a new poll from the American Psychiatric Association (APA).
Continue readingIn a video last week captioned “Why Mental Health TikTok is Powerful,” therapist Jaime Mahler shares a user’s striking comment: “10 years of therapy and what I needed to hear I heard[…]
Continue readingThe pandemic has held us in a state of ambiguous loss, and we are unable to properly mourn as we remain in the midst of uncertainty.
Continue reading“It just is really sad to see what was supposed to be the best years of your life, like, go down the tubes.”
Continue readingPregnant people are more likely to report feeling anxious, depressed and lonely.
Continue reading“I felt like no one would ever know or understand or accept the real me.”
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