January 20, 2021
Expert advice on how to navigate difficult times.
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January 20, 2021
From politics to the pandemic, we are living in trying times. The day-in-and-day-out challenges of staying safe and staying financially afloat have taken a toll on everyone’s mental health.
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January 20, 2021
According to the Center for Disease Control (CDC), depression causes an estimated 200 million lost workdays each year at the cost of $17 billion to $44 billion to employers. Half of the[…]
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January 20, 2021
You can join these groups without showing your identity and can easily talk to anyone and tell them what you are going through.
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January 20, 2021
Americans’ alcohol use has increased significantly during the coronavirus pandemic. Taking a break for a month can produce health benefits, experts say.
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