April 29, 2026
You may think of the high-fat, low-carb eating plan as a faddish way to lose weight. But the keto diet is now being used to tackle conditions from severe depression[…]
Continue readingDiet
-
April 21, 2026
Eating disorders are complicated illnesses that skyrocketed among teenagers during the COVID-19 pandemic.
Continue reading -
April 01, 2026
In TODAY.com’s Expert Tip of the Day, a psychiatrist explains the small adjustment you can make to your walking routine to feel even better afterward.
Continue reading -
March 30, 2026
A sweeping review of nearly 20 studies found that healthier diets are often linked to fewer depressive symptoms, while poor eating habits may go hand in hand with greater psychological[…]
Continue reading -
March 09, 2026
The food and drink you consume directly fuel your brain and impact your mental health.
Continue reading -
March 09, 2026
A review has found that dietary patterns may significantly impact adolescent mental health, with healthier diets correlating to fewer depressive symptoms.
Continue reading