Day: November 2, 2026

Anxiety

November 02, 2026

Can creatine help your mental health? Here’s what the latest evidence says

Once a supplement favoured mainly by fitness fanatics, creatine has quickly become one of the most widely used dietary add-ons in the world.
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Anxiety

November 02, 2026

Psychologists sound alarm over chatbots harmful mental health advice

Psychologists have raised concerns about unregulated AI chatbots providing “unqualified and harmful” information to people seeking mental health advice.
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Anxiety

November 02, 2026

Around half of people will experience a mental health issue in their lifetime

What is someone’s risk of developing depression, anxiety, or other mental health issues at some point in their life?
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