April 01, 2026
In TODAY.com’s Expert Tip of the Day, a psychiatrist explains the small adjustment you can make to your walking routine to feel even better afterward.
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March 30, 2026
A sweeping review of nearly 20 studies found that healthier diets are often linked to fewer depressive symptoms, while poor eating habits may go hand in hand with greater psychological[…]
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March 09, 2026
The food and drink you consume directly fuel your brain and impact your mental health.
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March 09, 2026
A review has found that dietary patterns may significantly impact adolescent mental health, with healthier diets correlating to fewer depressive symptoms.
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June 16, 2025
With a focus on weight gain prevention and appetite awareness, SATISFY study participants reported significantly lower emotional eating
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June 16, 2025
New research shows excessive work hours impact brain regions responsible for decision making, emotional regulation
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