October 01, 2026
Therapy and drugs are the go-to options for improving mental health. But psychologist Kimberley Wilson argues that what we eat also has a crucial role to play
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September 30, 2026
Weight-loss companies that offer the drugs are professing care for more than their customers’ waistline.
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September 20, 2026
You’re probably used to jump-starting your day with a mug full of coffee, so the caffeine lying in wait within can provide you with the energy boost you need to[…]
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September 08, 2026
For many, the ketogenic diet conjures up images of “keto bros” flexing their muscles and obsessively avoiding carbs. But keto is a serious therapeutic approach for brain disorders dating back more than a century.
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August 01, 2026
Daniel Murphy thought he was taking a safe and tested dietary supplement that would help him put on muscle in the gym.
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July 17, 2026
Research explores potential mental health benefits of creatine as popularity of supplement soars
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