June 22, 2026
Japanese brewer’s Takeshi Minakata says alcohol ‘can be a good thing’ as it ‘helps make people happy’
Continue readingJapanese brewer’s Takeshi Minakata says alcohol ‘can be a good thing’ as it ‘helps make people happy’
Continue readingA simple university nutrition program helped students eat healthier, reduce ultra-processed foods, and show encouraging signs of better mental well-being, highlighting how small dietary changes may support both body and[…]
Continue readingYou may think of the high-fat, low-carb eating plan as a faddish way to lose weight. But the keto diet is now being used to tackle conditions from severe depression[…]
Continue readingEating disorders are complicated illnesses that skyrocketed among teenagers during the COVID-19 pandemic.
Continue readingIn TODAY.com’s Expert Tip of the Day, a psychiatrist explains the small adjustment you can make to your walking routine to feel even better afterward.
Continue readingA sweeping review of nearly 20 studies found that healthier diets are often linked to fewer depressive symptoms, while poor eating habits may go hand in hand with greater psychological[…]
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