January 03, 2024
You are what you eat, as the saying goes.
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January 03, 2024
Superfoods such as berries, salmon and dark chocolate can boost brain health and protect the heart
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September 26, 2023
Millions of people in the United States are affected by mental illness — specifically, 1 in 5 adults and 1 in 6 youth experience mental illness each year — with[…]
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September 26, 2023
In recent years, a significant body of research has unveiled a profound and intricate correlation between nutrition and mental health.
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September 23, 2023
Research shows the links between whole foods and reduced depression and anxiety
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April 03, 2023
In a recent study published in the Frontiers in Medicine, researchers presented a comprehensive analysis of the correlation between gut microbiota and neurological as well as psychiatric disorders.
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