Day: September 20, 2026

Anxiety

September 20, 2026

Why It Feels So Hard to Give a Sh*t Right Now, According to a Therapist

AI broke the deal between effort and reward. The flatness you feel at work has a name, and it’s not depression.
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Anxiety

September 20, 2026

The Surprising Mental Health Benefit of Coffee That Has Nothing to Do With Caffeine

You’re probably used to jump-starting your day with a mug full of coffee, so the caffeine lying in wait within can provide you with the energy boost you need to[…]
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Anxiety

September 20, 2026

Childhood hobby leads to lower stress, fewer mental health problems and better brain function as adults

A growing body of research suggests that a once-beloved childhood hobby, now increasingly falling by the wayside, is linked to better mental health, sharper cognitive skills and even differences in[…]
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