January 09, 2021
THERE’S NO DOUBT THAT 2020 WAS DIFFICULT for everyone and tragic for many. But now vaccines against Covid-19 are finally being administered – giving a much-needed hope of a return to[…]
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January 09, 2021
Diet influences numerous aspects of health, including weight, athletic performance, and risk of chronic diseases, such as heart disease and type 2 diabetes.
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January 08, 2021
The pandemic has caused mental strain for many people across the world. And for those living with anxiety and depression, the impact is harsh.
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January 08, 2021
Mental health counselors weigh in on how to manage anxiety in aftermath of riots
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January 08, 2021
Tips from experts on how to exercise your brain, even during a pandemic
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January 08, 2021
Moderate-to-vigorous physical activity in middle age and beyond might help keep your brain healthy, a new study suggests.
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