Day: February 6, 2021

Covid-19 Mental Health

February 06, 2021

Teens, social media use and mental health: What you really need to know

There might be cause for concern, but that doesn’t mean you need to panic.
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Diet

February 06, 2021

7 Signs Your Gut Health Is Impacting Your Mental Health

When it comes to mental health, we’re told we just need to think positively and find a happy thought. That advice is simplistic at best and fails to consider bio-individuality and[…]
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Anxiety

February 06, 2021

COVID-19 long-haulers struggle with persistent mental health issues: brain fog, anxiety, depression and sleep disorders

Heather Petit keeps having the same nightmare: She can’t breathe. Petit, 46, of Hebron, tested positive for COVID-19 in late September. Although her family had been careful, not seeing friends[…]
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